Where to begin

Let it be, pause, step away Abandon all expectations, beliefs of how it should be. Inhale. Let there be space, observe See yourself being moved, grooves of the subconscious. Exhale. Release, flow into the moment Detach from the, it has to be, step into the field of possibility. Listen. To the wisdom of your breathContinue reading “Where to begin”

To have and to hold…

This is the question I have. How do we find a balance between the commitment we made to have and to hold in sickness and in health and living in an environment that is not good for us? Whether it hurts us spiritualy, emotionally or physically. Perhaps it is as simple as living an environmentContinue reading “To have and to hold…”